
October 2026
The ancient paradigm of Chinese medicine brings forth profound transformation by treating the whole person and accessing the body’s innate capability to heal itself. It offers several methods to restore balance and harmony by opening smooth flow of Qi (vital energy) throughout the body’s energetic pathways. This includes balancing the opposing forces of Yin and Yang as well as aligning the Five Elements of fire, earth, water, metal, and wood with their associated vital organs, emotional states, and environmental factors.
The practice of Taiji (Tai Chi) and Qigong accomplishes this through gentle, rhythmical, and meditative movements integrated with the breath. A recipient of acupuncture becomes empowered to release unwanted symptoms by releasing blockages and regulating flow throughout their body as hair-thin needles are inserted into acupuncture points located along their meridian energetic pathways.
Chinese herbal medicine achieves these goals through ingestion or external application of teas, capsules, and powders comprised of plants, minerals, and animal products. Cupping therapy (suction cups on the skin), gua sha (skin scraping), and Tuina (therapeutic massage) are manual techniques which help open circulation and ameliorate pain by releasing what is known traditionally as “stuck Qi”. Additional lifestyle recommendations stemming from Chinese medical therapeutics supports internal healing and transformation through adequate rest and proper nutrition.
Chinese medicine healing is a step-by-step process that starts with finding the root cause of imbalance and uses natural therapies to restore energetic flow throughout the mind, body, and spirit.
The healing process is multifaceted and unique to each individual. Our bodies are endowed with innate healing ability that happens through self-regulation. Mending of the physical body happens through cellular regeneration, immune system enhancement, and homeostasis of the nervous system. True healing results in balanced emotions, spiritual awakening, and a keen ability to transform high levels of stress into a renewed state of equilibrium.
These profound results are precisely what happens while entering the “state between wakefulness and sleep” once acupuncture needles are inserted and a period of deep healing ensues. It also occurs when a player is drawn into the “Taiji bubble” as arms flow effortlessly, Qi power is ignited, and root deeply into the earth. Chinese medicine engagement gently guides one back to themselves. It awakens them to the inherent healing power of their energetic body – a non-physical aspect filled with feelings and vibrant flow.
The mind, body, and spirit begin functioning as an interconnected unit versus being split from each other. A newfound hope that things can change induces the brain to release pain-relieving and “feel good” endorphins. Triggering the body’s innate healing power with Chinese medicine multiplies the chance for lasting restoration of health and well-being.
Tapping into one’s energetic body awakens a sense of wholeness and ability to move through life with a newfound strength of conviction filled with love, connection, and honoring of self. Throughout this transformational process they become firmer on the inside and softer on the outside. This brings forth a deep sense of relief and comfort, no longer negating and hiding from their true feelings and thoughts. They become more centered in their body and able to access innate healing power. True life purpose flourishes as they manifest strong convictions and become their authentic self – emerging from a peaceful, integrated, and balanced standpoint. Otherwise, past trauma and negative belief systems continue to block energetic flow heeding ability to bring forth emotional, spiritual, and energetic positivity.
There is no better time than now to begin your healing journey. Chinese medicine protocols are an excellent place to begin self-discovery and to enhance your life with everlasting energy, balance, clarity, and gentle strength.
Life Long Learning
Shoshanna Katzman, L.Ac., M.S. has been director of Red Bank Acupuncture & Wellness Center since 1988. Now, in Shrewsbury, NJ, the center provides acupuncture, therapeutic massage, Chinese herbal consultation along with private and group classes in conjunction with her Two Rivers Academy of Taiji & Qigong. She is author of “Qigong for Staying Young: A Simple 20-Minute Workout to Cultivate Your Vital Energy”, co-author of “Feeling Light: The Holistic Solution to Permanent Weight Loss and Wellness” and recently released “Center of Power: Life Mastery through Taiji” a comprehensive online curriculum. For more information email or call/text 732-758-1800.
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