qigong & tai chi class schedule

Kindly contact us prior to coming to a class so we can recommend the most suitable group class for you.

All group and private classes are taught by Shoshanna.

Join our new Tai Chi Class
Mondays at 4pm
Call our office to reserve your spot



qigong group classes

every tuesday morning

11:00 am - 12 noon

every wednesday evening

6:00 - 7:00 pm


tai chi group classes

every monday afternoon

4:00 - 5:00 pm

every thursday morning

9:00 - 10:00 am

every friday morning

11:00 am - 12 noon

every saturday morning

9:00 - 10:00 am

every sunday morning

9:00 - 10:00 am


private or semi-private lessons

available by appointment during Shoshanna's work hours Monday through Sunday

class time varies according to individual needs

Proudly serving Red Bank, Shrewsbury, Tinton Falls, Eatontown, Middletown, Holmdel, Ocean, Rumson, Fair Haven, Little Silver