qigong & tai chi class schedule

Kindly contact us prior to coming to a class so we can recommend the most suitable class for you.

All group and private classes are taught by Shoshanna.

Join a class
Call our office to reserve your spot



qigong group classes

every monday

11:00 am - 12:00 pm (beginner level)

every wednesday

6:00 pm - 7:00 pm (all levels qigong)


tai chi group classes

every wednesday

7:00 - 8:00 pm (intermediate tai chi)

every thursday morning

9:00 - 10:00 am (beginner / intermediate tai chi)

10:00 - 11:00 am (beginner tai chi)

every friday morning

11:00 am - 12 noon (intermediate / advanced tai chi)

every saturday morning

9:00 - 10:00 am (intermediate / advanced tai chi)

every sunday morning

9:00 - 10:00 am (advanced tai chi)


private or semi-private lessons

available by appointment during Shoshanna's work hours Monday through Sunday

class time varies according to individual needs

Proudly serving Red Bank, Shrewsbury, Tinton Falls, Eatontown, Middletown, Holmdel, Ocean, Rumson, Fair Haven, Little Silver