qigong & taiji (tai chi) class schedule

Kindly contact us prior to coming to a class so we can recommend the most suitable group class for you.

All group and private classes are taught by Shoshanna.

Join our new Taiji (Tai Chi) Class
Monday afternoons @ 5:30pm / starting in October
Call or text our office (732-758-1800) to reserve your spot
$35 / group class / person
$60 / private lesson / person

 

all-levels qigong group classes

every thursday evening

5:30 - 6:30 pm (currently on zoom)

 

taiji group classes

every monday afternoon

1:00 - 2:00 pm (intermediate level / in-person)

every tuesday evening

6:30 - 7:30 pm (advanced level / zoom)

every wednesday morning

9:30 - 10:30 am (advanced / in person)
10:30 - 11:30 am (beginners / in person)

every friday

9:00 - 10:00 am (advanced / in-person)
2:00 - 3:00 pm (beginners / in-person)

 

private or semi-private lessons

available by appointment during Shoshanna's work hours Monday through Friday

class time can vary according to individual needs.

Click Here to watch Shoshanna teach the exercise: "Tai Chi for Long Life".

Click Here to stream "Qigong for Staying Young".

Click Here to view the "Center of Power Curriculum".

Proudly serving Red Bank, Shrewsbury, Tinton Falls, Eatontown, Middletown, Holmdel, Ocean, Rumson, Fair Haven, Little Silver