
Kindly contact us prior to coming to a class so we can recommend the most suitable group class for you.
All group and private classes are taught by Shoshanna.
Join a new Beginner's Taiji (Tai Chi) Class
Call or text our office (732-758-1800) to reserve your spot
$35 / group class / person
$60 / private lesson / person
all-levels qigong group classes
every thursday evening
5:30 - 6:30 pm (currently on zoom)
taiji group classes
every monday
1:00 - 2:00 pm (intermediate level / in-person)
5:30 - 6:30 pm (beginner level / in-person)
every tuesday evening
6:30 - 7:30 pm (advanced level / zoom)
every wednesday morning
9:30 - 10:30 am (advanced / in person)
10:30 - 11:30 am (beginners / in person)
every friday
9:00 - 10:00 am (advanced / in-person)
2:00 - 3:00 pm (beginners / in-person)
private or semi-private lessons
available by appointment during Shoshanna's work hours Monday through Friday
class time can vary according to individual needs.
Click Here to stream "Qigong for Staying Young".
Click Here to view the "Center of Power Curriculum".
Proudly serving Red Bank, Shrewsbury, Tinton Falls, Eatontown, Middletown, Holmdel, Ocean, Rumson, Fair Haven, Little Silver