
Kindly contact us prior to coming to a class so we can recommend the most suitable group class for you.
All group and private classes are taught by Shoshanna.
Join a new Beginner's Taiji (Tai Chi) Class
Call or text our office (732-758-1800) to reserve your spot
$35 / group class / person
$60 / private lesson / person
Click Here to stream "Qigong for Staying Young".
Click Here to view the "Center of Power Curriculum".

all-levels qigong group classes
every thursday evening
5:30 - 6:30 pm (currently on zoom)
taiji group classes
every monday
1:00 - 2:00 pm (advanced level / in-person)
5:30 - 6:30 pm (beginner level / in-person)
every tuesday
6:30 - 7:30 pm (advanced level / zoom)
every wednesday
10:30 - 11:30 am (beginner level / in person)
4:00 - 5:00 pm (beginner level / in person)
every friday
9:00 - 10:00 am (advanced level / in-person)
2:00 - 3:00 pm (intermediate level / in-person)
private or semi-private lessons
available by appointment during Shoshanna's work hours Monday through Friday
class time can vary according to individual needs.
Proudly serving Red Bank, Shrewsbury, Tinton Falls, Eatontown, Middletown, Holmdel, Ocean, Rumson, Fair Haven, Little Silver